HYROX yarış analizi: Conner Smith Sam Goodban & Sam Goodban & 1 autre - Glasgow 00:56:52 | HyCoach

HYROX yarış analizi: Conner Smith Sam Goodban & Sam Goodban & 1 autre

HYROX Glasgow — 11 Mart 2023

Glasgow, United Kingdom · DOUBLES · OPEN

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Toplam Süre: 00:56:52
Sıralama: #8
AG Sıralaması: #5
Kategori: DOUBLES · OPEN

Conner Smith Sam Goodban

Sam Goodban

Conner Smith

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:45 (54%)

Stations23:05 (41%)

Roxzone3:05 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:51/km+7.0%9.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:34	-
SkiErg	3:24	3
Running 2	3:34	-
Sled Push	4:21	341
Running 3	3:47	-
Sled Pull	1:48	2
Running 4	3:43	-
Burpee Broad Jump	2:06	27
Running 5	3:50	-
Rowing	4:09	53
Running 6	3:42	-
Farmers Carry	1:23	73
Running 7	3:49	-
Sandbag Lunges	2:14	4
Running 8	4:49	-
Wall Balls	3:40	55
Running Total	30:45	6
Roxzone Total	3:05	11