HYROX yarış analizi: Emily Welsby Codie Mcnally & Codie Mcnally & 1 autre - Glasgow 01:16:41 | HyCoach

HYROX yarış analizi: Emily Welsby Codie Mcnally & Codie Mcnally & 1 autre

HYROX Glasgow — 11 Mart 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 01:16:41
Sıralama: #113
AG Sıralaması: #42
Kategori: DOUBLES · OPEN

Emily Welsby Codie Mcnally

Codie Mcnally

Emily Welsby

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:26 (60%)

Stations25:13 (33%)

Roxzone5:06 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:48/km+8.6%11.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:56	-
SkiErg	4:30	97
Running 2	5:13	-
Sled Push	1:33	71
Running 3	5:30	-
Sled Pull	3:45	126
Running 4	5:52	-
Burpee Broad Jump	2:45	24
Running 5	6:08	-
Rowing	5:00	98
Running 6	5:54	-
Farmers Carry	1:54	287
Running 7	5:40	-
Sandbag Lunges	3:05	94
Running 8	7:17	-
Wall Balls	2:41	36
Running Total	46:26	189
Roxzone Total	5:06	138