HYROX yarış analizi: Laura Holmes Nick Rew & Nick Rew & 1 autre - Glasgow 01:24:21 | HyCoach

HYROX yarış analizi: Laura Holmes Nick Rew & Nick Rew & 1 autre

HYROX Glasgow — 11 Mart 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 01:24:21
Sıralama: #170
AG Sıralaması: #82
Kategori: DOUBLES · OPEN

Laura Holmes Nick Rew

Nick Rew

Laura Holmes

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running48:18 (57%)

Stations30:16 (36%)

Roxzone5:52 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:03/km+4.9%9.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:51	-
SkiErg	4:25	145
Running 2	5:25	-
Sled Push	2:00	82
Running 3	5:39	-
Sled Pull	3:38	98
Running 4	5:53	-
Burpee Broad Jump	4:33	210
Running 5	6:32	-
Rowing	5:01	170
Running 6	6:00	-
Farmers Carry	2:04	222
Running 7	5:41	-
Sandbag Lunges	4:00	149
Running 8	7:23	-
Wall Balls	4:35	148
Running Total	48:18	179
Roxzone Total	5:52	159