HYROX Race Analysis: Jake Dearden - Glasgow 00:57:09 | HyCoach

HYROX Race Analysis: Jake Dearden

HYROX Glasgow — 11 Mart 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 00:57:09
Sıralama: #1
AG Sıralaması: #1
Kategori: SOLO · OPEN

Jake Dearden

11-12MAR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:10 (53%)

Stations24:05 (42%)

Roxzone2:59 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:46/km+6.3%11.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:09	-
SkiErg	3:43	1
Running 2	3:25	-
Sled Push	1:54	14
Running 3	3:59	-
Sled Pull	3:06	14
Running 4	3:44	-
Burpee Broad Jump	3:03	22
Running 5	3:50	-
Rowing	4:09	3
Running 6	3:44	-
Farmers Carry	1:34	83
Running 7	3:38	-
Sandbag Lunges	3:07	15
Running 8	4:44	-
Wall Balls	3:29	1
Running Total	30:10	20
Roxzone Total	2:59	15