HYROX Race Analysis: Lawrence Brown - Glasgow 00:57:50 | HyCoach

HYROX Race Analysis: Lawrence Brown

HYROX Glasgow — 11 Mart 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 00:57:50
Sıralama: #2
AG Sıralaması: #1
Kategori: SOLO · OPEN

Lawrence Brown

11-12MAR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:30 (53%)

Stations24:19 (42%)

Roxzone3:06 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:49/km+2.8%9.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:36	-
SkiErg	4:10	118
Running 2	3:33	-
Sled Push	1:41	3
Running 3	3:51	-
Sled Pull	2:50	7
Running 4	3:51	-
Burpee Broad Jump	3:01	19
Running 5	3:44	-
Rowing	4:18	20
Running 6	3:37	-
Farmers Carry	1:36	104
Running 7	3:39	-
Sandbag Lunges	3:06	13
Running 8	4:43	-
Wall Balls	3:37	4
Running Total	30:30	23
Roxzone Total	3:06	19