HYROX Race Analysis: Hamish Middlemiss - Glasgow 01:01:57 | HyCoach

HYROX Race Analysis: Hamish Middlemiss

HYROX Glasgow — 11 Mart 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Hamish Middlemiss

Toplam Süre: 01:01:57
Sıralama: #10
AG Sıralaması: #5
Kategori: SOLO · OPEN

Hamish Middlemiss

11-12MAR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:54 (51%)

Stations26:45 (43%)

Roxzone3:23 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:59/km+0.4%8.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:50	-
SkiErg	4:10	122
Running 2	3:53	-
Sled Push	2:15	77
Running 3	3:49	-
Sled Pull	3:01	12
Running 4	3:49	-
Burpee Broad Jump	3:40	99
Running 5	3:58	-
Rowing	4:19	21
Running 6	3:52	-
Farmers Carry	1:20	19
Running 7	3:54	-
Sandbag Lunges	3:40	104
Running 8	4:52	-
Wall Balls	4:20	36
Running Total	31:54	47
Roxzone Total	3:23	35