HYROX Race Analysis: Dan Deacon - Glasgow 01:04:37 | HyCoach

HYROX Race Analysis: Dan Deacon

HYROX Glasgow — 11 Mart 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:04:37
Sıralama: #34
AG Sıralaması: #6
Kategori: SOLO · OPEN

Dan Deacon

11-12MAR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:09 (48%)

Stations30:14 (47%)

Roxzone3:19 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:54/km+12.1%10.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:28	-
SkiErg	4:01	38
Running 2	3:27	-
Sled Push	2:19	100
Running 3	3:55	-
Sled Pull	3:53	156
Running 4	3:47	-
Burpee Broad Jump	4:22	226
Running 5	3:57	-
Rowing	4:23	46
Running 6	3:53	-
Farmers Carry	1:49	267
Running 7	3:52	-
Sandbag Lunges	4:17	266
Running 8	4:54	-
Wall Balls	5:10	174
Running Total	31:09	33
Roxzone Total	3:19	29