HYROX Race Analysis: Rhys Spackman

HYROX Glasgow — 11 Mart 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:05:13
Sıralama: #40
AG Sıralaması: #6
Kategori: SOLO · OPEN

Rhys Spackman

11-12MAR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:11 (52%)

Stations27:11 (42%)

Roxzone3:56 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:16/km+0.4%7.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:13	-
SkiErg	4:04	63
Running 2	4:00	-
Sled Push	1:50	8
Running 3	4:12	-
Sled Pull	3:31	64
Running 4	4:14	-
Burpee Broad Jump	4:30	258
Running 5	4:13	-
Rowing	4:20	30
Running 6	4:14	-
Farmers Carry	1:21	20
Running 7	4:01	-
Sandbag Lunges	3:15	24
Running 8	5:08	-
Wall Balls	4:20	34
Running Total	34:11	102
Roxzone Total	3:56	126

HYROX Race Analysis: Rhys Spackman - Glasgow 01:05:13 | HyCoach