HYROX Race Analysis: Richard Smith

HYROX Glasgow — 11 Mart 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:08:13
Sıralama: #79
AG Sıralaması: #16
Kategori: SOLO · OPEN

Richard Smith

11-12MAR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:42 (54%)

Stations27:41 (41%)

Roxzone3:53 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:35/km+6.3%10.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:13	-
SkiErg	4:15	181
Running 2	4:13	-
Sled Push	3:19	621
Running 3	4:26	-
Sled Pull	2:51	8
Running 4	4:32	-
Burpee Broad Jump	3:24	54
Running 5	4:37	-
Rowing	4:23	44
Running 6	4:28	-
Farmers Carry	1:29	46
Running 7	4:29	-
Sandbag Lunges	3:45	126
Running 8	5:48	-
Wall Balls	4:15	26
Running Total	36:42	227
Roxzone Total	3:53	110

HYROX Race Analysis: Richard Smith - Glasgow 01:08:13 | HyCoach