HYROX Race Analysis: Gavin Sisson - Glasgow 01:10:29 | HyCoach

Gavin Sisson

11-12MAR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:47 (52%)

Stations29:30 (42%)

Roxzone4:17 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:36/km+12.0%14.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:13	-
SkiErg	4:02	50
Running 2	4:18	-
Sled Push	2:42	281
Running 3	4:15	-
Sled Pull	3:16	28
Running 4	4:13	-
Burpee Broad Jump	4:15	192
Running 5	4:32	-
Rowing	4:27	80
Running 6	4:14	-
Farmers Carry	1:47	244
Running 7	4:49	-
Sandbag Lunges	3:24	45
Running 8	6:17	-
Wall Balls	5:37	261
Running Total	36:47	238
Roxzone Total	4:17	207