HYROX Race Analysis: Connor Russell - Glasgow 01:11:04 | HyCoach

HYROX Race Analysis: Connor Russell

HYROX Glasgow — 11 Mart 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:11:04
Sıralama: #134
AG Sıralaması: #44
Kategori: SOLO · OPEN

Connor Russell

11-12MAR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:03 (51%)

Stations30:37 (43%)

Roxzone4:27 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:30/km+12.6%10.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:07	-
SkiErg	4:11	134
Running 2	3:58	-
Sled Push	2:09	53
Running 3	4:40	-
Sled Pull	3:54	158
Running 4	4:41	-
Burpee Broad Jump	3:44	104
Running 5	4:32	-
Rowing	4:44	280
Running 6	4:07	-
Farmers Carry	1:40	148
Running 7	4:28	-
Sandbag Lunges	4:49	433
Running 8	5:34	-
Wall Balls	5:26	231
Running Total	36:03	181
Roxzone Total	4:27	259