HYROX Race Analysis: Jack Murphy

HYROX Glasgow — 11 Mart 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:12:54
Sıralama: #171
AG Sıralaması: #26
Kategori: SOLO · OPEN

Jack Murphy

11-12MAR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:48 (48%)

Stations33:19 (46%)

Roxzone4:52 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:21/km+6.9%12.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:29	-
SkiErg	4:24	347
Running 2	3:52	-
Sled Push	2:27	157
Running 3	4:44	-
Sled Pull	4:59	506
Running 4	4:21	-
Burpee Broad Jump	5:11	420
Running 5	4:40	-
Rowing	4:44	276
Running 6	4:18	-
Farmers Carry	2:06	504
Running 7	4:08	-
Sandbag Lunges	4:10	238
Running 8	5:20	-
Wall Balls	5:18	202
Running Total	34:48	124
Roxzone Total	4:52	367

HYROX Race Analysis: Jack Murphy - Glasgow 01:12:54 | HyCoach