HYROX Race Analysis: Nigel Mills - Glasgow 01:13:55 | HyCoach

HYROX Race Analysis: Nigel Mills

HYROX Glasgow — 11 Mart 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:13:55
Sıralama: #199
AG Sıralaması: #34
Kategori: SOLO · OPEN

Nigel Mills

11-12MAR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:21 (48%)

Stations33:28 (45%)

Roxzone5:11 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:25/km+1.6%11.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:04	-
SkiErg	4:29	455
Running 2	4:13	-
Sled Push	3:05	516
Running 3	4:12	-
Sled Pull	4:49	454
Running 4	4:10	-
Burpee Broad Jump	4:43	301
Running 5	4:32	-
Rowing	4:59	479
Running 6	4:14	-
Farmers Carry	1:34	85
Running 7	4:17	-
Sandbag Lunges	4:39	380
Running 8	5:43	-
Wall Balls	5:10	173
Running Total	35:21	151
Roxzone Total	5:11	443