HYROX Race Analysis: Jonny Gray

HYROX Glasgow — 11 Mart 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:14:29
Sıralama: #219
AG Sıralaması: #44
Kategori: SOLO · OPEN

Jonny Gray

11-12MAR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:05 (48%)

Stations33:49 (45%)

Roxzone4:38 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:31/km+10.0%13.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:31	-
SkiErg	3:57	19
Running 2	4:01	-
Sled Push	2:09	57
Running 3	5:04	-
Sled Pull	4:32	357
Running 4	4:31	-
Burpee Broad Jump	4:06	165
Running 5	4:28	-
Rowing	4:37	182
Running 6	4:31	-
Farmers Carry	1:36	110
Running 7	4:25	-
Sandbag Lunges	4:41	387
Running 8	5:40	-
Wall Balls	8:11	671
Running Total	36:05	184
Roxzone Total	4:38	298

HYROX Race Analysis: Jonny Gray - Glasgow 01:14:29 | HyCoach