HYROX Race Analysis: Joe Jeffrey - Glasgow 01:14:49 | HyCoach

HYROX Race Analysis: Joe Jeffrey

HYROX Glasgow — 11 Mart 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:14:49
Sıralama: #235
AG Sıralaması: #35
Kategori: SOLO · OPEN

Joe Jeffrey

11-12MAR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:33 (53%)

Stations30:51 (41%)

Roxzone4:30 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:57/km+16.9%14.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:52	-
SkiErg	4:10	123
Running 2	4:09	-
Sled Push	2:25	141
Running 3	5:23	-
Sled Pull	5:00	509
Running 4	5:08	-
Burpee Broad Jump	5:02	384
Running 5	5:01	-
Rowing	4:31	124
Running 6	4:55	-
Farmers Carry	1:58	387
Running 7	4:51	-
Sandbag Lunges	3:17	27
Running 8	6:17	-
Wall Balls	4:28	55
Running Total	39:33	402
Roxzone Total	4:30	272