HYROX Race Analysis: Alistair Russell - Glasgow 01:18:01 | HyCoach

HYROX Race Analysis: Alistair Russell

HYROX Glasgow — 11 Mart 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Alistair Russell

Toplam Süre: 01:18:01
Sıralama: #327
AG Sıralaması: #24
Kategori: SOLO · OPEN

Alistair Russell

11-12MAR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:26 (49%)

Stations34:59 (45%)

Roxzone4:41 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:48/km0.0%25.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:17	-
SkiErg	4:31	488
Running 2	3:55	-
Sled Push	3:10	559
Running 3	6:36	-
Sled Pull	5:25	626
Running 4	4:42	-
Burpee Broad Jump	4:56	360
Running 5	4:46	-
Rowing	5:06	586
Running 6	4:17	-
Farmers Carry	2:04	475
Running 7	3:55	-
Sandbag Lunges	3:40	101
Running 8	6:59	-
Wall Balls	6:07	376
Running Total	38:26	330
Roxzone Total	4:41	318