HYROX Race Analysis: Adam Gordon - Glasgow 01:21:18 | HyCoach

HYROX Race Analysis: Adam Gordon

HYROX Glasgow — 11 Mart 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:21:18
Sıralama: #400
AG Sıralaması: #110
Kategori: SOLO · OPEN

Adam Gordon

11-12MAR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:44 (45%)

Stations37:01 (46%)

Roxzone7:35 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:35/km+19.3%15.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:31	-
SkiErg	4:17	221
Running 2	3:53	-
Sled Push	3:01	482
Running 3	4:40	-
Sled Pull	5:41	693
Running 4	4:29	-
Burpee Broad Jump	5:11	424
Running 5	4:44	-
Rowing	5:05	577
Running 6	4:42	-
Farmers Carry	2:07	518
Running 7	4:38	-
Sandbag Lunges	4:39	379
Running 8	6:10	-
Wall Balls	7:00	527
Running Total	36:44	231
Roxzone Total	7:35	845