HYROX Race Analysis: Mark Ireland

HYROX Glasgow — 11 Mart 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:24:07
Sıralama: #477
AG Sıralaması: #25
Kategori: SOLO · OPEN

Mark Ireland

11-12MAR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:26 (47%)

Stations38:45 (46%)

Roxzone6:00 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:56/km+12.9%14.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:07	-
SkiErg	4:30	479
Running 2	4:24	-
Sled Push	4:01	841
Running 3	4:41	-
Sled Pull	5:31	655
Running 4	4:47	-
Burpee Broad Jump	5:03	390
Running 5	4:57	-
Rowing	4:48	330
Running 6	4:55	-
Farmers Carry	1:56	368
Running 7	4:58	-
Sandbag Lunges	5:00	486
Running 8	6:41	-
Wall Balls	7:56	641
Running Total	39:26	397
Roxzone Total	6:00	617

HYROX Race Analysis: Mark Ireland - Glasgow 01:24:07 | HyCoach