HYROX Race Analysis: Alan Ward - Glasgow 01:25:42 | HyCoach

HYROX Race Analysis: Alan Ward

HYROX Glasgow — 11 Mart 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:25:42
Sıralama: #516
AG Sıralaması: #7
Kategori: SOLO · OPEN

Alan Ward

11-12MAR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:14 (52%)

Stations35:44 (42%)

Roxzone5:49 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:32/km+19.5%12.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:52	-
SkiErg	5:00	849
Running 2	4:42	-
Sled Push	2:35	213
Running 3	5:14	-
Sled Pull	4:10	243
Running 4	5:34	-
Burpee Broad Jump	5:31	487
Running 5	5:36	-
Rowing	5:12	647
Running 6	5:32	-
Farmers Carry	1:58	380
Running 7	5:37	-
Sandbag Lunges	5:10	530
Running 8	7:11	-
Wall Balls	6:08	380
Running Total	44:14	686
Roxzone Total	5:49	583