HYROX Race Analysis: Tom Williams - Glasgow 01:28:49 | HyCoach

HYROX Race Analysis: Tom Williams

HYROX Glasgow — 11 Mart 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:28:49
Sıralama: #588
AG Sıralaması: #122
Kategori: SOLO · OPEN

Tom Williams

11-12MAR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running47:01 (53%)

Stations36:34 (41%)

Roxzone5:19 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:52/km+9.9%38.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:17	-
SkiErg	4:25	360
Running 2	4:42	-
Sled Push	2:41	269
Running 3	4:59	-
Sled Pull	5:24	621
Running 4	5:17	-
Burpee Broad Jump	5:28	475
Running 5	5:20	-
Rowing	4:51	374
Running 6	5:26	-
Farmers Carry	2:10	545
Running 7	5:10	-
Sandbag Lunges	3:51	150
Running 8	11:52	-
Wall Balls	7:44	621
Running Total	47:01	786
Roxzone Total	5:19	477