HYROX Race Analysis: Mark Grant - Glasgow 01:29:16 | HyCoach

HYROX Race Analysis: Mark Grant

HYROX Glasgow — 11 Mart 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:29:16
Sıralama: #601
AG Sıralaması: #125
Kategori: SOLO · OPEN

Mark Grant

11-12MAR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:31 (45%)

Stations43:09 (48%)

Roxzone5:40 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:04/km+8.2%14.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:15	-
SkiErg	4:33	516
Running 2	4:28	-
Sled Push	3:10	558
Running 3	5:15	-
Sled Pull	5:25	628
Running 4	4:53	-
Burpee Broad Jump	8:16	844
Running 5	4:59	-
Rowing	4:47	317
Running 6	5:07	-
Farmers Carry	1:57	378
Running 7	4:50	-
Sandbag Lunges	6:12	743
Running 8	6:49	-
Wall Balls	8:49	728
Running Total	40:31	467
Roxzone Total	5:40	549