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HYROX Race Analysis: Tom Rabone - Glasgow 01:42:17 | HyCoach
Yarış Analizi
HYROX Race Analysis: Tom Rabone
HYROX Glasgow — 11 Mart 2023
Glasgow, United Kingdom · SOLO · OPEN · GBR
Tom Rabone
Toplam Süre
01:42:17
Sıralama
#815
AG Sıralaması
#205
Kategori
SOLO · OPEN
TR
Tom Rabone
11-12
MAR
2023
2 days
Completed
2,591
HYROX Glasgow
Glasgow, United Kingdom
Season 5 (2022-2023)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
51:47 (51%)
Stations
43:00 (42%)
Roxzone
7:35 (7%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
6:28/km
+11.6%
17.7%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
5:06
-
SkiErg
4:44
680
Running 2
5:46
-
Sled Push
2:28
164
Running 3
6:23
-
Sled Pull
6:00
769
Running 4
6:11
-
Burpee Broad Jump
8:52
879
Running 5
6:48
-
Rowing
5:36
849
Running 6
5:57
-
Farmers Carry
1:26
32
Running 7
6:26
-
Sandbag Lunges
6:36
794
Running 8
9:14
-
Wall Balls
7:18
562
Running Total
51:47
902
Roxzone Total
7:35
846
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