HYROX Race Analysis: Susannah Rose-Innes - Glasgow 01:27:48 | HyCoach

HYROX Race Analysis: Susannah Rose-Innes

HYROX Glasgow — 11 Mart 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:27:48
Sıralama: #206
AG Sıralaması: #28
Kategori: SOLO · OPEN

Susannah Rose-Innes

11-12MAR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:24 (49%)

Stations40:02 (46%)

Roxzone4:25 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:26/km+11.7%31.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:01	-
SkiErg	5:18	260
Running 2	4:16	-
Sled Push	3:22	331
Running 3	4:35	-
Sled Pull	5:49	235
Running 4	9:38	-
Burpee Broad Jump	6:00	165
Running 5	4:58	-
Rowing	5:36	234
Running 6	4:47	-
Farmers Carry	2:11	213
Running 7	4:46	-
Sandbag Lunges	5:22	309
Running 8	6:27	-
Wall Balls	6:24	383
Running Total	43:24	186
Roxzone Total	4:25	95