HYROX Race Analysis: Ryan Gilfoyle - Glasgow 01:19:03 | HyCoach

HYROX Race Analysis: Ryan Gilfoyle

HYROX Glasgow — 11 Mart 2023

Glasgow, United Kingdom · SOLO · PRO · GBR

Toplam Süre: 01:19:03
Sıralama: #44
AG Sıralaması: #10
Kategori: SOLO · PRO

Ryan Gilfoyle

11-12MAR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:17 (52%)

Stations33:35 (42%)

Roxzone4:15 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:10/km+13.4%13.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:01	-
SkiErg	4:19	57
Running 2	4:37	-
Sled Push	3:01	19
Running 3	5:27	-
Sled Pull	5:15	33
Running 4	5:06	-
Burpee Broad Jump	4:03	34
Running 5	5:13	-
Rowing	4:29	35
Running 6	5:04	-
Farmers Carry	2:20	51
Running 7	5:14	-
Sandbag Lunges	5:02	52
Running 8	6:38	-
Wall Balls	5:06	23
Running Total	41:17	71
Roxzone Total	4:15	38