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HYROX yarış analizi: Sebastian Short
HYROX Glasgow — 11 Mart 2023
Glasgow, United Kingdom · SOLO · PRO · GBR
Sebastian Short
Toplam Süre
01:24:45
Sıralama
#63
AG Sıralaması
#25
Kategori
SOLO · PRO
SS
Sebastian Short
11-12
MAR
2023
2
Tamamlandı
2,591
HYROX Glasgow
Glasgow, United Kingdom
Sezon 5 (2022-2023)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
40:27 (48%)
Stations
39:28 (47%)
Roxzone
4:55 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:03/km
+17.9%
15.8%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:06
-
SkiErg
4:09
37
Running 2
4:12
-
Sled Push
3:31
43
Running 3
5:06
-
Sled Pull
6:47
69
Running 4
4:57
-
Burpee Broad Jump
5:22
65
Running 5
5:38
-
Rowing
5:11
80
Running 6
4:47
-
Farmers Carry
1:45
21
Running 7
4:57
-
Sandbag Lunges
4:39
40
Running 8
6:48
-
Wall Balls
8:04
70
Running Total
40:27
65
Roxzone Total
4:55
60
