HYROX Race Analysis: Jaafar Moumen

HYROX Essen — 1 Ekim 2022

Essen, Germany · SOLO · OPEN · MAR

Toplam Süre: 01:00:03
Sıralama: #4
AG Sıralaması: #2
Kategori: SOLO · OPEN

Jaafar Moumen

1-2EKI20222 days

HYROX Essen

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:48 (51%)

Stations24:54 (41%)

Roxzone4:26 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:51/km+5.9%5.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:30	-
SkiErg	4:01	23
Running 2	3:40	-
Sled Push	2:01	6
Running 3	3:55	-
Sled Pull	2:48	5
Running 4	3:55	-
Burpee Broad Jump	3:26	14
Running 5	3:49	-
Rowing	4:24	29
Running 6	3:51	-
Farmers Carry	1:23	2
Running 7	3:53	-
Sandbag Lunges	2:52	2
Running 8	4:20	-
Wall Balls	3:59	5
Running Total	30:48	5
Roxzone Total	4:26	7

HYROX Race Analysis: Jaafar Moumen - Essen 01:00:03 | HyCoach