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Yarış Analizi
HYROX Race Analysis: Sebastian Jonczyk
HYROX Essen — 1 Ekim 2022
Essen, Germany · SOLO · OPEN · GER
Sebastian Jonczyk
Toplam Süre
01:22:24
Sıralama
#63
AG Sıralaması
#13
Kategori
SOLO · OPEN
SJ
Sebastian Jonczyk
1-2
EKI
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
45:45 (55%)
Stations
30:29 (37%)
Roxzone
6:15 (8%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:43/km
+6.2%
6.1%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
5:14
-
SkiErg
4:36
146
Running 2
5:22
-
Sled Push
2:28
39
Running 3
5:45
-
Sled Pull
3:16
25
Running 4
5:48
-
Burpee Broad Jump
2:58
7
Running 5
5:45
-
Rowing
4:34
70
Running 6
5:42
-
Farmers Carry
2:39
148
Running 7
5:42
-
Sandbag Lunges
3:39
13
Running 8
6:30
-
Wall Balls
6:19
93
Running Total
45:45
120
Roxzone Total
6:15
49
Ana sayfa
Analiz Et
HYROX Race Analysis: Sebastian Jonczyk - Essen 01:22:24 | HyCoach
