HYROX Race Analysis: Aaron Falke

HYROX Essen — 1 Ekim 2022

Essen, Germany · SOLO · OPEN · GER

Toplam Süre: 01:32:10
Sıralama: #121
AG Sıralaması: #30
Kategori: SOLO · OPEN

Aaron Falke

1-2EKI20222 days

HYROX Essen

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:54 (42%)

Stations46:02 (50%)

Roxzone7:18 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:52/km+17.6%13.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:54	-
SkiErg	4:48	168
Running 2	3:59	-
Sled Push	3:21	127
Running 3	4:50	-
Sled Pull	4:26	112
Running 4	5:00	-
Burpee Broad Jump	9:27	183
Running 5	5:17	-
Rowing	4:38	90
Running 6	5:10	-
Farmers Carry	3:45	187
Running 7	4:41	-
Sandbag Lunges	6:00	142
Running 8	6:07	-
Wall Balls	9:37	175
Running Total	38:54	46
Roxzone Total	7:18	94

HYROX Race Analysis: Aaron Falke - Essen 01:32:10 | HyCoach