HYROX Race Analysis: Agnes Sierant - Essen 01:13:26 | HyCoach

HYROX Race Analysis: Agnes Sierant

HYROX Essen — 1 Ekim 2022

Essen, Germany · SOLO · OPEN · GER

Toplam Süre: 01:13:26
Sıralama: #7
AG Sıralaması: #1
Kategori: SOLO · OPEN

Agnes Sierant

1-2EKI20222 days

HYROX Essen

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:48 (54%)

Stations28:17 (38%)

Roxzone5:26 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:58/km+12.1%7.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:33	-
SkiErg	4:34	6
Running 2	4:33	-
Sled Push	2:00	7
Running 3	4:54	-
Sled Pull	3:38	7
Running 4	4:56	-
Burpee Broad Jump	3:56	2
Running 5	5:04	-
Rowing	5:07	28
Running 6	4:55	-
Farmers Carry	1:37	4
Running 7	5:06	-
Sandbag Lunges	4:03	15
Running 8	5:50	-
Wall Balls	3:22	13
Running Total	39:48	11
Roxzone Total	5:26	8