HYROX Race Analysis: Melanie Witzke Anita Horn & Anita Horn & 1 autre - Essen 01:14:04 | HyCoach

HYROX Race Analysis: Melanie Witzke Anita Horn & Anita Horn & 1 autre

HYROX Essen — 1 Ekim 2022

Essen, Germany · DOUBLES · OPEN

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Toplam Süre: 01:14:04
Sıralama: #10
AG Sıralaması: #7
Kategori: DOUBLES · OPEN

Melanie Witzke Anita Horn

Anita Horn

Melanie Witzke

1-2EKI20222 days

HYROX Essen

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:28 (59%)

Stations24:47 (33%)

Roxzone5:54 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:26/km+16.5%9.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:41	-
SkiErg	4:21	19
Running 2	4:51	-
Sled Push	1:29	12
Running 3	5:20	-
Sled Pull	3:08	31
Running 4	5:22	-
Burpee Broad Jump	3:39	26
Running 5	5:34	-
Rowing	4:37	15
Running 6	5:40	-
Farmers Carry	1:36	10
Running 7	5:39	-
Sandbag Lunges	3:01	16
Running 8	6:23	-
Wall Balls	2:56	39
Running Total	43:28	13
Roxzone Total	5:54	11