HYROX Race Analysis: Sandra Schmidt Frank Honrath & Frank Honrath & 1 autre - Essen 01:22:42 | HyCoach

HYROX Race Analysis: Sandra Schmidt Frank Honrath & Frank Honrath & 1 autre

HYROX Essen — 1 Ekim 2022

Essen, Germany · DOUBLES · OPEN · GER

· ·

Toplam Süre: 01:22:42
Sıralama: #59
AG Sıralaması: #8
Kategori: DOUBLES · OPEN

Sandra Schmidt Frank Honrath

Frank Honrath

Sandra Schmidt

1-2EKI20222 days

HYROX Essen

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:48 (57%)

Stations25:49 (31%)

Roxzone10:10 (12%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:51/km+14.4%8.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:12	-
SkiErg	4:07	56
Running 2	5:06	-
Sled Push	1:58	37
Running 3	5:54	-
Sled Pull	3:28	71
Running 4	6:00	-
Burpee Broad Jump	2:54	38
Running 5	5:59	-
Rowing	4:25	45
Running 6	6:00	-
Farmers Carry	1:36	29
Running 7	5:50	-
Sandbag Lunges	3:30	40
Running 8	6:51	-
Wall Balls	3:51	34
Running Total	46:48	54
Roxzone Total	10:10	92