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Yarış Analizi
HYROX Race Analysis: Michel Opdam Arjan Koolen & Arjan Koolen & 1 autre
HYROX Köln — 25 Şubat 2023
Köln, Germany · DOUBLES · OPEN
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Toplam Süre
01:04:58
Sıralama
#23
AG Sıralaması
#2
Kategori
DOUBLES · OPEN
MK
Michel Opdam Arjan Koolen
AK
Arjan Koolen
MO
Michel Opdam
25-26
ŞUB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
38:09 (59%)
Stations
23:06 (36%)
Roxzone
3:47 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:46/km
+3.8%
7.2%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
5:02
-
SkiErg
3:55
115
Running 2
4:46
-
Sled Push
1:33
72
Running 3
4:51
-
Sled Pull
2:48
114
Running 4
4:54
-
Burpee Broad Jump
2:51
69
Running 5
4:54
-
Rowing
4:07
55
Running 6
4:57
-
Farmers Carry
1:28
54
Running 7
4:57
-
Sandbag Lunges
2:46
45
Running 8
3:53
-
Wall Balls
3:38
53
Running Total
38:09
22
Roxzone Total
3:47
15
Michel Opdam Arjan Koolen
Arjan Koolen
Michel Opdam
Ana sayfa
Analiz Et
HYROX Race Analysis: Michel Opdam Arjan Koolen & Arjan Koolen & 1 autre - Köln 01:04:58 | HyCoach