HYROX Race Analysis: Simone Feld Jan Dammenhain & Jan Dammenhain & 1 autre - Köln 00:58:30 | HyCoach

HYROX Race Analysis: Simone Feld Jan Dammenhain & Jan Dammenhain & 1 autre

HYROX Köln — 25 Şubat 2023

Köln, Germany · DOUBLES · OPEN

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Toplam Süre: 00:58:30
Sıralama: #2
AG Sıralaması: #1
Kategori: DOUBLES · OPEN

Simone Feld Jan Dammenhain

Jan Dammenhain

Simone Feld

25-26ŞUB20232 days

HYROX Köln

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:28 (57%)

Stations21:42 (37%)

Roxzone3:25 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:11/km+8.2%12.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:02	-
SkiErg	3:42	7
Running 2	4:16	-
Sled Push	1:58	105
Running 3	4:22	-
Sled Pull	2:24	6
Running 4	4:30	-
Burpee Broad Jump	2:02	2
Running 5	4:29	-
Rowing	3:54	2
Running 6	4:36	-
Farmers Carry	1:29	26
Running 7	4:37	-
Sandbag Lunges	2:44	23
Running 8	3:38	-
Wall Balls	3:29	21
Running Total	33:28	3
Roxzone Total	3:25	2