HYROX Race Analysis: Patrick Martens Jana Lebenstedt & Jana Lebenstedt & 1 autre - Köln 00:58:45 | HyCoach

HYROX Race Analysis: Patrick Martens Jana Lebenstedt & Jana Lebenstedt & 1 autre

HYROX Köln — 25 Şubat 2023

Köln, Germany · DOUBLES · OPEN

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Toplam Süre: 00:58:45
Sıralama: #3
AG Sıralaması: #2
Kategori: DOUBLES · OPEN

Patrick Martens Jana Lebenstedt

Jana Lebenstedt

Patrick Martens

25-26ŞUB20232 days

HYROX Köln

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:10 (56%)

Stations22:09 (38%)

Roxzone3:30 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:09/km+3.9%13.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:53	-
SkiErg	3:39	3
Running 2	4:16	-
Sled Push	1:39	25
Running 3	4:28	-
Sled Pull	2:18	3
Running 4	4:23	-
Burpee Broad Jump	2:49	48
Running 5	4:44	-
Rowing	4:10	19
Running 6	4:27	-
Farmers Carry	1:25	15
Running 7	4:26	-
Sandbag Lunges	2:46	27
Running 8	3:36	-
Wall Balls	3:23	11
Running Total	33:10	2
Roxzone Total	3:30	3