HYROX Race Analysis: Jan Teuber Jennifer Nikolaus & Jennifer Nikolaus & 1 autre

HYROX Köln — 25 Şubat 2023

Köln, Germany · DOUBLES · OPEN

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Toplam Süre: 00:59:45
Sıralama: #4
AG Sıralaması: #2
Kategori: DOUBLES · OPEN

Jan Teuber Jennifer Nikolaus

Jennifer Nikolaus

Jan Teuber

25-26ŞUB20232 days

HYROX Köln

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:15 (57%)

Stations21:46 (36%)

Roxzone3:48 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:17/km+3.0%13.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:07	-
SkiErg	3:35	2
Running 2	4:27	-
Sled Push	1:50	67
Running 3	4:35	-
Sled Pull	2:24	7
Running 4	4:39	-
Burpee Broad Jump	2:11	5
Running 5	4:39	-
Rowing	4:16	46
Running 6	4:42	-
Farmers Carry	1:28	21
Running 7	4:35	-
Sandbag Lunges	2:33	4
Running 8	3:34	-
Wall Balls	3:29	23
Running Total	34:15	5
Roxzone Total	3:48	8

HYROX Race Analysis: Jan Teuber Jennifer Nikolaus & Jennifer Nikolaus & 1 autre - Köln 00:59:45 | HyCoach