HYROX Race Analysis: Ali Moussa & Jessica Wielens Ali Moussa & 1 autre - Köln 01:05:13 | HyCoach

HYROX Race Analysis: Ali Moussa & Jessica Wielens Ali Moussa & 1 autre

HYROX Köln — 25 Şubat 2023

Köln, Germany · DOUBLES · OPEN · GER

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Toplam Süre: 01:05:13
Sıralama: #10
AG Sıralaması: #7
Kategori: DOUBLES · OPEN

Ali Moussa

Jessica Wielens Ali Moussa

Jessica Wielens

25-26ŞUB20232 days

HYROX Köln

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:36 (59%)

Stations21:56 (34%)

Roxzone4:45 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:50/km+12.7%14.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:20	-
SkiErg	3:46	13
Running 2	4:44	-
Sled Push	1:34	9
Running 3	5:06	-
Sled Pull	2:25	9
Running 4	5:13	-
Burpee Broad Jump	2:04	3
Running 5	5:22	-
Rowing	4:23	74
Running 6	5:22	-
Farmers Carry	1:27	20
Running 7	5:20	-
Sandbag Lunges	2:45	25
Running 8	4:13	-
Wall Balls	3:32	34
Running Total	38:36	13
Roxzone Total	4:45	36