HYROX Race Analysis: René Ferle Lisa Richter & Lisa Richter & 1 autre - Köln 01:06:15 | HyCoach

HYROX Race Analysis: René Ferle Lisa Richter & Lisa Richter & 1 autre

HYROX Köln — 25 Şubat 2023

Köln, Germany · DOUBLES · OPEN

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Toplam Süre: 01:06:15
Sıralama: #13
AG Sıralaması: #4
Kategori: DOUBLES · OPEN

René Ferle Lisa Richter

Lisa Richter

René Ferle

25-26ŞUB20232 days

HYROX Köln

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:56 (59%)

Stations22:08 (33%)

Roxzone5:15 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:52/km+14.2%13.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:25	-
SkiErg	3:47	18
Running 2	4:49	-
Sled Push	1:36	14
Running 3	5:12	-
Sled Pull	2:58	49
Running 4	5:18	-
Burpee Broad Jump	2:15	9
Running 5	5:10	-
Rowing	4:06	13
Running 6	5:19	-
Farmers Carry	1:29	31
Running 7	5:30	-
Sandbag Lunges	2:37	6
Running 8	4:16	-
Wall Balls	3:20	6
Running Total	38:56	15
Roxzone Total	5:15	57