HYROX Race Analysis: Max Niessen Romy Pluijmen & Romy Pluijmen & 1 autre - Köln 01:17:24 | HyCoach

HYROX Race Analysis: Max Niessen Romy Pluijmen & Romy Pluijmen & 1 autre

HYROX Köln — 25 Şubat 2023

Köln, Germany · DOUBLES · OPEN

· ·

Toplam Süre: 01:17:24
Sıralama: #68
AG Sıralaması: #23
Kategori: DOUBLES · OPEN

Max Niessen Romy Pluijmen

Romy Pluijmen

Max Niessen

25-26ŞUB20232 days

HYROX Köln

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:19 (56%)

Stations28:27 (37%)

Roxzone5:42 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:25/km+8.6%13.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:53	-
SkiErg	4:15	125
Running 2	5:27	-
Sled Push	2:16	154
Running 3	6:03	-
Sled Pull	3:55	161
Running 4	5:49	-
Burpee Broad Jump	3:59	158
Running 5	5:57	-
Rowing	5:04	187
Running 6	5:45	-
Farmers Carry	1:36	62
Running 7	5:55	-
Sandbag Lunges	3:18	74
Running 8	4:33	-
Wall Balls	4:04	118
Running Total	43:19	46
Roxzone Total	5:42	89