HYROX Race Analysis: Benjamin Adriani - Köln 01:07:19 | HyCoach

HYROX Race Analysis: Benjamin Adriani

HYROX Köln — 25 Şubat 2023

Köln, Germany · SOLO · PRO · GER

Benjamin Adriani

Toplam Süre: 01:07:19
Sıralama: #23
AG Sıralaması: #4
Kategori: SOLO · PRO

Benjamin Adriani

25-26ŞUB20232 days

HYROX Köln

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:16 (51%)

Stations29:17 (43%)

Roxzone3:51 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:17/km+16.2%15.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:47	-
SkiErg	3:45	6
Running 2	4:13	-
Sled Push	2:17	3
Running 3	4:45	-
Sled Pull	4:10	26
Running 4	4:36	-
Burpee Broad Jump	3:55	49
Running 5	4:35	-
Rowing	4:00	15
Running 6	4:37	-
Farmers Carry	1:30	11
Running 7	4:54	-
Sandbag Lunges	3:51	25
Running 8	3:52	-
Wall Balls	5:49	57
Running Total	34:16	33
Roxzone Total	3:51	23