HYROX Race Analysis: Alexander Ritter

HYROX Köln — 25 Şubat 2023

Köln, Germany · SOLO · OPEN · GER

Alexander Ritter

Toplam Süre: 01:14:51
Sıralama: #85
AG Sıralaması: #3
Kategori: SOLO · OPEN

Alexander Ritter

25-26ŞUB20232 days

HYROX Köln

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:34 (53%)

Stations30:23 (41%)

Roxzone4:58 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:57/km+11.9%12.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:34	-
SkiErg	4:16	174
Running 2	4:53	-
Sled Push	2:27	134
Running 3	5:15	-
Sled Pull	3:31	81
Running 4	5:05	-
Burpee Broad Jump	4:52	144
Running 5	5:31	-
Rowing	4:38	215
Running 6	5:18	-
Farmers Carry	1:45	113
Running 7	5:28	-
Sandbag Lunges	4:24	151
Running 8	4:34	-
Wall Balls	4:30	49
Running Total	39:34	113
Roxzone Total	4:58	115

HYROX Race Analysis: Alexander Ritter - Köln 01:14:51 | HyCoach