HYROX Race Analysis: Philipp Eßeling Genannt Knüsting

HYROX Köln — 25 Şubat 2023

Köln, Germany · SOLO · OPEN · GER

Toplam Süre: 01:29:45
Sıralama: #263
AG Sıralaması: #76
Kategori: SOLO · OPEN

Philipp Eßeling Genannt Knüsting

25-26ŞUB20232 days

HYROX Köln

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running47:09 (53%)

Stations35:46 (40%)

Roxzone6:52 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:54/km+4.7%14.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:54	-
SkiErg	4:23	245
Running 2	6:05	-
Sled Push	2:44	227
Running 3	6:17	-
Sled Pull	4:25	244
Running 4	6:18	-
Burpee Broad Jump	5:26	199
Running 5	6:38	-
Rowing	5:00	355
Running 6	6:23	-
Farmers Carry	1:46	126
Running 7	6:22	-
Sandbag Lunges	5:48	324
Running 8	5:16	-
Wall Balls	6:14	242
Running Total	47:09	293
Roxzone Total	6:52	269

HYROX Race Analysis: Philipp Eßeling Genannt Knüsting - Köln 01:29:45 | HyCoach