HYROX Race Analysis: Jörg Sellge

HYROX Köln — 25 Şubat 2023

Köln, Germany · SOLO · OPEN · GER

Toplam Süre: 01:42:33
Sıralama: #366
AG Sıralaması: #24
Kategori: SOLO · OPEN

Jörg Sellge

25-26ŞUB20232 days

HYROX Köln

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running53:10 (52%)

Stations40:49 (40%)

Roxzone8:39 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:39/km+13.5%6.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:04	-
SkiErg	4:17	183
Running 2	6:11	-
Sled Push	3:23	375
Running 3	6:33	-
Sled Pull	4:47	302
Running 4	6:56	-
Burpee Broad Jump	6:57	340
Running 5	7:00	-
Rowing	4:36	190
Running 6	7:19	-
Farmers Carry	2:10	292
Running 7	7:01	-
Sandbag Lunges	6:34	375
Running 8	6:10	-
Wall Balls	8:05	374
Running Total	53:10	396
Roxzone Total	8:39	383

HYROX Race Analysis: Jörg Sellge - Köln 01:42:33 | HyCoach