HYROX Race Analysis: Nadine Saile

HYROX Köln — 25 Şubat 2023

Köln, Germany · SOLO · OPEN · GER

Toplam Süre: 01:46:56
Sıralama: #156
AG Sıralaması: #33
Kategori: SOLO · OPEN

Nadine Saile

25-26ŞUB20232 days

HYROX Köln

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running60:54 (57%)

Stations38:54 (36%)

Roxzone7:14 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:37/km+19.6%11.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:30	-
SkiErg	5:26	154
Running 2	7:18	-
Sled Push	3:07	158
Running 3	7:44	-
Sled Pull	5:37	135
Running 4	7:57	-
Burpee Broad Jump	7:19	133
Running 5	8:18	-
Rowing	5:24	121
Running 6	8:02	-
Farmers Carry	2:11	104
Running 7	8:44	-
Sandbag Lunges	4:35	91
Running 8	7:25	-
Wall Balls	5:15	142
Running Total	1:00:54	167
Roxzone Total	7:14	137

HYROX Race Analysis: Nadine Saile - Köln 01:46:56 | HyCoach