HYROX Race Analysis: Erich Rath - Hannover 01:15:55 | HyCoach

HYROX Race Analysis: Erich Rath

HYROX Hannover — 1 Nisan 2023

Hannover, Germany · SOLO · OPEN · GER

Toplam Süre: 01:15:55
Sıralama: #91
AG Sıralaması: #1
Kategori: SOLO · OPEN

Erich Rath

1-2NIS20232 days

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:27 (52%)

Stations30:40 (40%)

Roxzone5:51 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:56/km+15.2%7.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:27	-
SkiErg	4:24	189
Running 2	4:29	-
Sled Push	2:10	52
Running 3	4:51	-
Sled Pull	4:06	93
Running 4	4:48	-
Burpee Broad Jump	4:31	87
Running 5	5:10	-
Rowing	4:33	126
Running 6	4:52	-
Farmers Carry	1:58	149
Running 7	5:10	-
Sandbag Lunges	3:58	67
Running 8	5:44	-
Wall Balls	5:00	78
Running Total	39:27	137
Roxzone Total	5:51	115