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Yarış Analizi
HYROX yarış analizi: Benjamin Czornik
HYROX Hannover — 1 Nisan 2023
Hannover, Germany · SOLO · OPEN · GER
Benjamin Czornik
Toplam Süre
01:19:27
Sıralama
#127
AG Sıralaması
#7
Kategori
SOLO · OPEN
BC
Benjamin Czornik
1-2
NIS
2023
2
Tamamlandı
1,055
HYROX Hannover
Hannover, Germany
Sezon 5 (2022-2023)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
40:23 (51%)
Stations
33:45 (42%)
Roxzone
5:24 (7%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:03/km
+9.4%
11.9%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
6:35
-
SkiErg
4:39
288
Running 2
4:25
-
Sled Push
3:13
268
Running 3
4:52
-
Sled Pull
4:20
143
Running 4
4:52
-
Burpee Broad Jump
4:55
123
Running 5
4:59
-
Rowing
4:45
190
Running 6
4:51
-
Farmers Carry
1:45
78
Running 7
4:50
-
Sandbag Lunges
4:19
113
Running 8
5:02
-
Wall Balls
5:49
146
Running Total
40:23
155
Roxzone Total
5:24
88
Ana sayfa
Analiz Et
HYROX yarış analizi: Benjamin Czornik - Hannover 01:19:27 | HyCoach
