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HYROX yarış analizi: Rebecca Nicholson
HYROX Hannover — 1 Nisan 2023
Hannover, Germany · SOLO · OPEN · NED
Rebecca Nicholson
Toplam Süre
01:17:55
Sıralama
#29
AG Sıralaması
#8
Kategori
SOLO · OPEN
RN
Rebecca Nicholson
1-2
NIS
2023
2
Tamamlandı
1,055
HYROX Hannover
Hannover, Germany
Sezon 5 (2022-2023)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
37:33 (48%)
Stations
34:57 (45%)
Roxzone
5:29 (7%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:42/km
+2.2%
4.1%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:27
-
SkiErg
5:00
81
Running 2
4:30
-
Sled Push
2:21
64
Running 3
4:44
-
Sled Pull
4:58
72
Running 4
4:53
-
Burpee Broad Jump
5:14
45
Running 5
4:34
-
Rowing
5:22
117
Running 6
4:51
-
Farmers Carry
2:12
116
Running 7
4:36
-
Sandbag Lunges
5:11
123
Running 8
5:02
-
Wall Balls
4:39
112
Running Total
37:33
19
Roxzone Total
5:29
26
