HYROX Race Analysis: Robert Van Herk - Hannover 01:05:46 | HyCoach

HYROX Race Analysis: Robert Van Herk

HYROX Hannover — 1 Nisan 2023

Hannover, Germany · SOLO · PRO · NED

Robert Van Herk

Toplam Süre: 01:05:46
Sıralama: #13
AG Sıralaması: #4
Kategori: SOLO · PRO

Robert Van Herk

1-2NIS20232 days

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:38 (48%)

Stations29:51 (45%)

Roxzone4:20 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:57/km+8.6%6.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:41	-
SkiErg	3:58	18
Running 2	3:40	-
Sled Push	2:58	22
Running 3	3:53	-
Sled Pull	5:13	30
Running 4	3:54	-
Burpee Broad Jump	3:41	28
Running 5	4:08	-
Rowing	4:02	7
Running 6	3:59	-
Farmers Carry	1:52	24
Running 7	3:59	-
Sandbag Lunges	3:10	6
Running 8	4:28	-
Wall Balls	4:57	16
Running Total	31:38	16
Roxzone Total	4:20	11