HYROX Race Analysis: Jonathan Dustour - Hannover 01:06:27 | HyCoach

HYROX Race Analysis: Jonathan Dustour

HYROX Hannover — 1 Nisan 2023

Hannover, Germany · SOLO · PRO · SUI

Jonathan Dustour

Toplam Süre: 01:06:27
Sıralama: #15
AG Sıralaması: #4
Kategori: SOLO · PRO

Jonathan Dustour

1-2NIS20232 days

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:42 (46%)

Stations31:10 (47%)

Roxzone4:40 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:50/km+9.3%5.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:38	-
SkiErg	3:55	13
Running 2	3:36	-
Sled Push	2:58	21
Running 3	3:45	-
Sled Pull	4:46	19
Running 4	3:46	-
Burpee Broad Jump	3:19	17
Running 5	3:58	-
Rowing	4:17	29
Running 6	3:54	-
Farmers Carry	1:27	2
Running 7	3:56	-
Sandbag Lunges	4:30	33
Running 8	4:14	-
Wall Balls	5:58	29
Running Total	30:42	9
Roxzone Total	4:40	16