HYROX Race Analysis: Alexander Golik

HYROX New York — 25 Şubat 2023

New York, United States · SOLO · OPEN · USA

Alexander Golik

Toplam Süre: 01:08:01
Sıralama: #5
AG Sıralaması: #1
Kategori: SOLO · OPEN

Alexander Golik

25-26ŞUB20232 days

HYROX New York

New York, United States

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:36 (57%)

Stations27:13 (40%)

Roxzone2:17 (3%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:49/km+4.4%3.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:57	-
SkiErg	4:06	43
Running 2	4:31	-
Sled Push	2:20	36
Running 3	4:55	-
Sled Pull	4:49	49
Running 4	4:47	-
Burpee Broad Jump	3:21	30
Running 5	4:59	-
Rowing	4:10	3
Running 6	4:47	-
Farmers Carry	1:47	-
Running 7	4:43	-
Sandbag Lunges	2:56	5
Running 8	5:00	-
Wall Balls	3:44	12
Running Total	38:36	21
Roxzone Total	2:17	3

HYROX Race Analysis: Alexander Golik - New York 01:08:01 | HyCoach