HYROX Race Analysis: Sebastian Jonczyk

HYROX Hamburg — 26 Kasım 2022

Hamburg, Germany · SOLO · OPEN · GER

Sebastian Jonczyk

Toplam Süre: 01:22:55
Sıralama: #210
AG Sıralaması: #42
Kategori: SOLO · OPEN

Sebastian Jonczyk

26-27KAS20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:45 (53%)

Stations32:18 (39%)

Roxzone6:57 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:28/km0.0%2.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:18	-
SkiErg	4:39	416
Running 2	5:20	-
Sled Push	2:40	133
Running 3	5:34	-
Sled Pull	3:35	109
Running 4	5:38	-
Burpee Broad Jump	4:02	72
Running 5	5:38	-
Rowing	4:41	230
Running 6	5:38	-
Farmers Carry	3:08	442
Running 7	5:20	-
Sandbag Lunges	3:34	42
Running 8	5:23	-
Wall Balls	5:59	206
Running Total	43:45	345
Roxzone Total	6:57	118

HYROX Race Analysis: Sebastian Jonczyk - Hamburg 01:22:55 | HyCoach